https://greatist.com/live/why-i-deleted-myfitnesspal-even-though-it-worked#6
This is a timely article that inspired me to get rid of MyFitnessPal on my phone. Similar to the author, I learned a LOT from using it this past summer, but it has become too addictive.
I am confident that I am now equipped with the skills and wisdom to live my life without help from an app. That is truly freeing.
Here is a great quote that relates to the other article and the topic of fitness apps/devices.
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